Services for Mental Wellness
An Exciting Guided Mediation Experience
Mental Health has been on a rapid decline in our modern world. Mental Health influences not just your mood, but also correlates to your hormones which effect your physical wellbeing.
Mediation has long been used to relieve stress and bring the mind to blissful transcendent states. As an ancient practice, its benefits are widely known and studied. So much so that Psychology professionals have begun to utilize it to treat patients.
I utilize guided mediation through an exhilarating Virtual Reality Program that allows you to achieve calmness, focus, and bliss. This program is called Tripp and it takes you on a guided, dream-like journey that will make you excited to incorporate these sessions into a regular practice. Enhance your Mental Wellbeing and experience wonders with these calming, therapeutic 30-minute meditation sessions.
Virtual Reality Guided Meditation
Making mediation easy, fun, and effective
This is an unconventional but exciting method to achieve the benefits of a mediation practice. Trying meditation alone can prove challenging for many people and can lead to giving up on it. This meditation experience commands your focus with stunning visual settings and gently guides you in a way that produces an effortless meditative state. I use an Oculus Quest VR and the wonderful program called Tripp to lead you to bliss, wonder, and improved Mental Wellness!
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$45/session*
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*Weekly sessions are highly recommended. Combine with Biofeedback sessions for maximum benefits.